I'd love to see you at our next event!
Strings & Bows: The Guitar Edition
25th February 3-5pm
Indulge your senses in this two hour immersion workshop accompanied by the uplifting sounds of the guitar. All levels welcome, as breath becomes the beat, melody meets movement and the strings harmonize with your hamstrings.
This is the second in the series of magical music and yoga workshops. Loni Lincoln will guide us through our practice with the sounds of the guitar and her majestic voice.
N.B ~ This isn't a back-bending workshop. It's an all levels slow flow class with a juicy long relaxation at the end.
Limited spaces. Workshop pass £30 payable in advance in order to secure your space.
Email: firstname.lastname@example.org to secure your space.
JUST BREATHE | Volume 3
This time we're going BIG. We've started the conversation and it's just getting quieter, so NOW is the time to make change.
Join us for the next JUST BREATHE gathering as we celebrate the stillness and continue to bring a mindful moment to the crazy chaos that is London.
Step into the stillness.
Help us make this epic by coming back to join us, bring 2 friends and tell them to bring 2 more. Let's show London that we're ready to sit down.
Michael James Wong will lead us through the meditation with will be joined by a few friends.
There will be hugs & hi-fives, the mindful market will be back and lots more suprises in store.
Creative Core | Surrey Yoga
Join Beth Peak and Loni Lincoln for an experience of the senses, as we explore creative yoga flow and mindful melodies. Expect to be challenged in this playful vinyasa flow class and gently soothed through savasana to live music.
Please arrive for a 10am start (if you need directions, please ask as Yoga sp8ce can be a little tricky to find), bring water to keep you hydrated and a warmer layer for a longer savasana.
Dogs and Frogs | Michael
Join Michael James Wong for DOGS & FROGS a 2 hour asana event that explores the highs & lows, the fast and the slows of the practice. Guaranteed to make you sweat and challenge you on all levels, this special event will start with a vigorous flow, arm balances and inversions that builds strength, power and flexibility throughout body. The class will finish with a 12 min frog that will test your patience, focus and breath, a challenge for all, on all levels of the practice.
This event is open to everyone, with live music from the amazing Loni Lincoln & Kate Lister to keep you in the breath.
This event will roll on into a no shower, happy hour at the studio with coconut cocktails and sweet treats and then on ...